Therapy & Counselling.
We provide counselling and psychological therapies to children, adults, couples or families using a wide range of approaches including; Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Dialectical Behaviour Therapy (DBT), Schema Therapy, Trauma-Informed Therapy, Family Therapy, Play Therapy and more. These approaches can be helpful in treating a wide range of issues including, anxiety, depression, relationship problems, trauma, grief, addiction, chronic pain, postnatal depression, adjustment disorder, and workplace problems.
Assessments.
We provide comprehensive cognitive, academic and neurodevelopmental assessments. Comprehensive assessments are useful to gain a clear understanding of a persons learning strengths and weaknesses. Our psychologists are qualified in many areas of general assessment as well as more specific cognitive, learning and neurodiversity assessments (e.g. ADHD & Autism) for both children and adults. Following the assessment a professional report will be provided which can be used to inform teachers, or employers about a person’s support needs.
Parenting Support.
Parenting isn't easy, and there is no manual! Our team can provide support and advice regarding everyday parenting struggles, such as behaviour management, school issues, routines and sibling rivalry or more complex issues such as family separation, mental health issues and behaviour disorders. We can also offer family therapy, designed to assist the whole family unit. If you are not sure which approach would be best for you and your family, please feel free to contact our administration staff to discuss further.
Groups.
Groups are run at various times throughout the year and vary in age and number of participants in the group. Past groups have been offered with children and parents, and have covered issues such as anxiety management, anger management and social skills. If you would like to know more about the groups on offer, please do not hesitate to contact our reception.
